Yoga Around the World

On a whim, I thought it would be a fun idea to incorporate yoga into a trip traveling around Italy and France with my mom. Yoga has been in my life since I was little. I may not have a consistent practice, but as I get older, it becomes more important to me. It seemed only appropriate to incorporate it into this trip, not only for the relaxation, but also the spiritual aspect. Through yoga, one quiets the mind and it's easier to become in tune with the world around you. On a chaotic trip that sounded appealing. Especially if it meant being able to connect more with the places we planned to visit. This blog will be a place to reflect on the cities and see how yoga can be incorporated into each.